Breathe. Move. Sleep. Reset.
Breathe. Move. Sleep. Reset.
RESET is beyond a retreat. It's a journey, a toolbox and a community of like-minded people. A selfish act for you, and your loved ones.
Breathe. Move. Sleep. Reset.
Give yourself time to reflect on your life path. Is it the right one?
SPACE & TIME
TO RESET
Take a step out of the noise, gain clarity; amidst the Peruvian Andes, find solace, make wise choices, and RESET your life path with a clear intention.
MEANINGFUL CONNECTION
Dive into the Peruvian Andes to cultivate those vital links with self, others, and nature to find back to your own inner nature.
YOUR PERSONAL
TOOLKIT
Build a strong practice of movement, breathing and meditation and get your own personalised journey to continue after retreat.
February 1-28, 2025 in the sacred valley of peru - pre-journey starting online, January 4th
In today's hurried world, where time and space are scarce, we often find ourselves disconnected and drained.
RESET offers a sanctuary — empowering you to make the right choices for yourself. It’s a 3 month guided group-journey, starting with a 1-month online pre-journey before the immersion in Peru, rounded off with a 1-month post-journey online to integrate what you’ve learned.
Three months bespoke journey
- one month retreat in Peru
RESET offers a unique three-month journey, with an immersive month in Peru, tailored to your needs for lasting transformation.
Experienced teachers & facilitators
to hold space
Our program is led by seasoned teachers and facilitators, ensuring expert guidance and support throughout your journey of self-discovery.
Like-minded people from all
around the world
Join a diverse community of individuals from around the world, united by a shared commitment to personal growth and well-being.
Do you struggle with …
Bad sleep?
Feeling anxious?
Constantly feeling pressure and inner noise?
A feeling of being out of control?
Like life isn't as you thought it would be?
Doubting if you are on the right path?
A feeling that life could be so much more?
Feeling that time is disappearing and you are still not making your targets?
Lack of energy?
Looking or feeling older than you actually are
If you can relate to a few of the statements above, RESET might be for you.
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Feeling stuck or anxious in your current life is a trait more common than you might think.
So many people achieve outward success and yet feel that something’s missing on the inside. Staying in your current environment can keep you stuck in old patterns and make it hard to find the space and perspective you need.
take a pause to reset your life
RESET is a journey, a selfish act, that is designed to give you space to breathe, think and act in accordance to what is right for you. Facilitated by experienced, international teachers, developed based on science and ancient traditions and located in the Sacred Valley in Peru.
We tailor the journey with a combination of a proven framework and a bespoke model. In this way we can utilize the group dynamic and also cater to your specific needs.
Before we start the pre-journey, you’ll do a personal TT38 Personality test with Rasmus (our mental training expert), providing a foundation for personal growth and self-awareness.
Month 1: online Pre-journey
January 4 - 31, 2025
2 X 2 hour online preparation-workshops
Talent Dynamics test to tailor your experience
Daily home practices (audio/video)
RESET manual (printed)
In the month leading up to our immersive retreat in Peru, we’ll focus on preparing you and connecting you with fellow participants. This online prep period will introduce essential tools, such as movement sequences and breathing practices, and include two group sessions where we share key knowledge and the scientific background of our methods.
We’ll measure your physiological baseline in the form of HRV, Heart Rate Variability, using tools like the Polar H10 chest strap, which you'll receive in your welcome package, and track your progress during and after the retreat. These sessions will ensure a smooth transition into the retreat, setting a strong foundation for your transformative experience in the Sacred Valley.
Month 2: retreat in The Sacred Valley of peru + Machu picchu
february 1 - 28, 2025
The Retreat in Peru is an immersive RESET journey that will allow you to dive deep into reflection of your current chapter of life, a safe space with different healing practices is created to support your personal journey.
With a daily schedule of yoga-based movement and breathwork that will be the back-bone of the month, together we’ll do the deep-dive into not only ourselves, but also the Peruvian Andes, local culture and these powerful mountains and nature. We will breathe, move and connect together in a month full of local and nature experiences, connect with the real Peru and the ancient culture.
During the Retreat we will dive into: movement practices, breathwork, meditation and conscious silence, self-reflection and journaling, ritualising the spiritual practice, Andean traditions, informative talks, lectures and circles, 1:1 sessions, thematic excursions.
Included in the journey is a trip to the famous and awe-inspiring Machu Picchu.
Examples of the tools you will experience and learn to integrate in your own life:
Morning Flow Yoga for learning a simple flow to start the day
The 5 Essential Moves for a strong, long and healthy life (we’ll test your progress)
Mindfulness meditation practices for finding that stillness in life.
Morning & Evening breathing practice to give you simple yet effective techniques to find calm, balance and energy when needed.
And more that we’ll weave together and adjust during the month according to your needs.
Month 3: online post-journey
march 1 - 31, 2025
2 X 2 hour online integration-workshops.
Continued daily home practices.
Following the immersive experience in Peru, we'll summarize and integrate our learnings into your daily life. Each participant receives a personal evaluation and a toolbox of practices for ongoing growth. You’ll reconnect with the group, practice together, and engage your fellow participants.
This post-immersion phase ensures that the journey continues beyond the retreat, empowering you to apply the insights gained and tools acquired in your everyday life, fostering lasting transformation and connection.
What other people experienced
this is not for everyone
Even if you relate to the struggles mentioned, this specific journey is not for everyone. This is for the overachiever that has success in life. The person that has mastered life.
The person that has the life that everyone wants. The job, the vacations, the partner - the instagram life. But something feels off, and you have no tools to actually figure this out.
get started now in
3 simple steps
We have designed a 3-month bespoke journey that is created to let you have this space, supported by a daily practice of movement, breathwork, meditation and spending a lot of time in nature.
STEP 1: Apply now for the interview
We don’t do direct sign-up since creating a coherent group with shared goals is the main starting point.
STEP 2: Interview
The interview is our way to ensure that we’re a good match for each other to create the best possible group experience for everybody. What you put it to this journey will be a determining factor in what you get out.
STEP 3: Welcome on the journey
If you are selected, you’ll receive detailed information on the next steps. If not, we’ll see if we can find a tribe for you in the next RESET.
As part of your welcome, you'll receive a Talent Dynamics personality test, conducted by Rasmus, our performance and mental training specialist, to help tailor your experience. Additionally, you’ll receive a welcome package that includes a Polar H10 chest strap and a detailed manual to prepare you for the journey ahead.
apply for a spot now
It’s very simple. Apply using our form. We’ll get back to you and book a time for an interview. During the interview we’ll see if the journey is the right thing for you.
Pricing
€5875
single room
Have it all to yourself. A beautiful room in the colonial style hotel of La Casona.
Pay the deposit of 25% to confirm your booking if your spot has been confirmed after your interview.
€5325
double room
You want to share a room with a partner or friend. You can choose between a big king-size bed or two single beds.
Pay the deposit of 25% to confirm your booking if your spot has been confirmed after your interview.
Price is per person.
Included in the price
28 days stay at El Sonesta de Yucay
Breakfast-buffet included
Talent Dynamics personality test, conducted by Rasmus, our performance and mental training specialist
Polar H10 chest-strap (HRV measurement)
40+ workshops (yoga, breathwork, sleep and nutrition)
Local experiences with special guests
Trip to Macchu Picchu
Newest research and science
Planned hikes every week (to amazing locations)
Social Friday dinners/activities (all weeks)
Potentially off-the-beaten-track experiences curated by Raquel and Kasper - as we have a great local network/knowledge we’ll utilize this to your advantage.
Not included in either of the two options: Flight tickets, transfers, other meals, bespoke therapy and other things not mentioned above.
Find our full Terms & Conditions here
5% of earnings goes to a local cause
Supporting Local Communities
At RESET Journey 2025, we are dedicated to creating a positive impact both locally and globally. As part of our commitment, we contribute 5% of our net earnings to support local causes and community projects in Peru.
This initiative helps fund vital programs and environmental efforts in the region, ensuring that our presence benefits the local community long after the retreat concludes.
By participating in the RESET Journey, you are not only investing in your personal growth but also contributing to meaningful change in the local area. You’ll be informed during the integration month about which project we have supported.
Thank you for joining us in making a difference!
apply for your interview now
By applying you’re signing up for a 30-min interview with a team-member to decide if the journey is a good fit for you.
You can ask all your questions and we’ll have a few for you too.
F.A.Q.
We know you’ll have lots of questions and we’ve tried to answer the most common ones here. Please write to us or let’s have the talk in your application call.
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Is it really? Look at your life now and where you're going - do you truly want a reset? Do you truly want to step out, breathe and get perspective? Is one month then really a lot if you see if in the course of your whole life?
This will be a unique and unforgettable experience for you - one that you'll remember forever. -
Not at all - imagine yourself surrounded with a group where most people have little or no experience and some a bit more.
If you already have a yoga practice that's also great - the retreat have several layers and will allow you to work with where you are at right now - no matter where that is.
We always teach the sessions to be suitable for different levels, challenging everybody to grow with out getting too far out of the comfort zone. -
The altitude of the Sacred Valley and its proximity to the equator create a diverse climate with two distinct seasons, each offering unique attractions.
Nights can be cool and we recommend you bring a warm sweater and a jacket. We’ll give you detailed information in the manual.
From April to October, the region experiences its driest season, characterized by abundant sunshine and occasional night frosts. The Andean landscape transforms into shades of yellow and ochre, with average temperatures ranging from 41°F to 68°F (5°C to 20°C), occasionally dropping to 32°F (0°C) at night.
In contrast, from November to March, the valley adorns itself in vibrant green hues, embracing a subtropical climate. During this time, temperatures range between 44.6°F and 69.8°F (7°C and 21°C), offering comfortable conditions for exploration and outdoor activities.
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The main idea of the RESET journey is that you need to step out of the environment that’s creating your issues in the first place. Here you can gain the new perspective you need to move on. We love Peru and the powerful mountains here, and you will find out why this area is such a world-famous destination. We also include a special trip to the famous Macchu Pichu nearby the location.
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Only breakfast is included since we want you to have the space to explore the real Peru, including the incredible food culture. We will give you many options to pick from and a map of the places to go and how to get there.
The breakfast is vegan/vegetarian friendly.
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Yucay is situated in about 3000 meters altitude, which gives some of the crispiest clean air on planet earth. But, the air also has 6.1% less oxygen than at sea level and most people feel this. Make sure you’re fit for altitude and ask your physician if in doubt. In our welcome manual and our pre-journey, we will guide you in how to prepare.
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We highly recommend you arrive in the Sacred Valley a minimum of 3 days before the retreat. This will give you time to acclimatize to the altitude of 3000 meters. If this is not possible, don’t worry, since we’ll make sure that everyone lands well.
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In our welcome manual we’ll give you a basic packing list like water bottle, hiking boots etc.
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We recommend that you arrive in Lima and stay here a few days to get over the jet-lag (if you come from another time zone). Then we suggest taking a flight to Cusco (1.5 hours) and taking a taxi from Cusco Airport to the location in the Sacred Valley. The location is 400 meters lower than Cusco, which makes acclimatisation slightly easier.
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No. We will ask you to sign our participant agreement that you will not do any psychedelic experience, treatment or sessions during the event.
We do understand that Peru is famous for these healing modalities but we also know how much it can interrupt a group journey and that these things need a proper integration afterwards.
We CAN recommend you places to go after the event if you’re specifically intersted.