meet your

guides

Raquel & Kasper are your main facilitators for the journey. They’ve taught together for 8 years and 1000s of people have joined their yoga, acroyoga, breathwork and meditation classes.

They live in The Sacred Valley of Peru, and have travelled the world, sharing their skills.

our Mission with RESET Journeys

“To create spaces of higher self-awareness where participants are called to observe their current situation, dive into healthy and “opening” practices, and are able to create sustainable practices and nourishing rituals; a TOOL-box for living with calm, balance and energy in a modern society.“

Raquel Koya

Yoga & Andean Wisdom

Raquel Koya, a visionary with roots in both Peru and Italy, has been captivated by the magic of movement since her earliest years. Recognizing its power to unlock happiness, she immersed herself in dance, focusing on improvisation and the joy of unfettered expression. Yoga, too, become a cornerstone of her journey, heightening her body's awareness and sense of liberation, leading her to her current work a Yoga Teacher, Holistic Doula and  Meditation & Self-Care coach. Through her teachings, she empowers individuals to discover inner healing, connection, and authentic self-expression.

→ As a co-founder of Nûna, an innovative movement and arts project, Raquel has brought her extensive expertise from dance, acroyoga and yoga to diverse cultures across Italy, Denmark, and now her ancestral homeland of Peru with a strong dedication to fostering freedom, trust, and boundless creativity. She has curated festivals like Italy's WAP Acroyoga Festival and Peru's Aire Movement Festival, fostering unity and inner healing on an international scale, latest as a co-founder of Nûna Collective in Valle Sagrado, Peru, a physical community space for movement, arts and co-working. 

→ Her Peruvian heritage now forms a pivotal chapter of her work, guided by ancestral wisdom and the invaluable teachings of her Andean grandfather and his work with healing and midwifery. This reconnection fuels her exploration of womanhood and motherhood, seamlessly intertwining age-old traditions with contemporary life. Currently this has extended to her apprenticeship in a traditional Andean midwifery center, where, she teaches movement and delves into ancient practices, creating an harmonious interplay between ancient wisdom and modern existence. 

See her website here

kasper karup

Breathwork & Movement

Meet Kasper, a passionate breath-coach, certified in the Breath-Body-Mind technique, a trauma-informed practice. He is also a Yoga- and Animal Flow-teacher, community builder, and curious explorer of life, and the founder of Nûna.life and the Breathe to Flow project. Over two decades ago, Kasper came across the transformative potency of conscious breathing, meditation, and movement through yoga, sparking a journey of self-discovery that led him to share his findings with others.

→ Reflecting on his path, he says, "Realizing that a few mindful breaths could profoundly shift my state was truly remarkable."

→ Kasper's mission go beyond just instruction; he shares the profound presence and inner silence that accompanies conscious breathwork, intertwining modern science with ancient practices like yoga and qigong. As a public speaker, teacher, masterclass facilitator and coach, he weaves together his teachings to make them accessible to everyone. 

See his website here

Rasmus lyhne

Performance &

Mental Training Specialist

Meet Rasmus, a dedicated performance coach and mental training expert with extensive experience working with leaders, teams, and athletes from organizations like Novo Nordisk, Mercedes, and the Danish national sports teams.

→ For the RESET journey, Rasmus will use THE TALENT TEST (TT38), a comprehensive tool based on Gallup’s strengths model, to assess cognitive strengths and weaknesses. This assessment provides a foundation for personal growth and self-awareness. Rasmus is passionate about helping participants uncover their unique talents, guiding them to better understand themselves and others. He blends scientific principles with a deep understanding of human psychology to create a transformative experience.

See his website here

apply for a spot now

It’s very simple. Apply using our form. We’ll get back to you and book a time for an interview. During the interview we’ll see if the journey is the right thing for you.

FAQ about us

  • Raquel is the lead yoga teacher with 10 years of experience and her main practice have developed into a solid and straight-forward hatha style with a big emphasis on pranayama.

  • We teach simple and effective practices from pranayama, qi-gong and have a solid scientific background behind everything we do.
    We do not believe that everything needs to be extreme, but rather that real power lies in the more subtle practices that take time and dedication.

  • We have been teaching together for 8+ years and amongst other things created an acroyoga festival in Italy, a movement festival in Peru, retreats in Denmark, England, Italy and Peru, and have both been teaching hundreds of classes in different contexts.
    We love teaching together and we believe you will feel this passion for what we do, and the connection between us that we’ve developed over years.